From the crisp mountain air to the dry desert winds, New Mexico’s unique climate brings its own set of seasonal health challenges. As temperatures shift, it’s common to see a rise in coughs, fevers and sore throats across Albuquerque.  

While many of these illnesses are mild, some can become more serious. Understanding the difference between viral and bacterial infections is key to protecting your health and getting the right care. 

Viral Threats in Albuquerque’s Climate 

The arid climate and shifting temperatures of New Mexico make certain viral illnesses especially common across Albuquerque and the surrounding region. Influenza, RSV and the common cold are frequently reported, along with stomach bugs that can quickly circulate through schools and workplaces. The dry air, so typical of the high desert, can make our nasal passages and throats more prone to viral invaders. 

State health officials note that flu activity in New Mexico often ramps up during late autumn and peaks in the coldest months of winter. Early symptoms may include congestion, a scratchy or sore throat, body aches and mild fever. While most viral infections improve on their own within 7 to 14 days, watch for warning signs such as trouble breathing, chest tightness, or a high fever that won’t go away. These more severe symptoms may indicate that it’s time to seek care. 

Bacterial Threats in Central New Mexico: What to Watch For 

In Albuquerque, with our love of outdoor hikes, cycling and gardening, we see a range of bacterial issues—from strep throat and bacterial sinusitis after seasonal colds, to skin infections like cellulitis and impetigo resulting from cuts or scrapes acquired on local trails or in backyards. Foodborne bacteria are also a local concern during summer cookouts or large gatherings. 

Typically, bacterial infections hit hard and fast. Sudden symptoms like a sharply painful throat, a high fever, quick-spreading redness or swelling at a wound site demand your attention. These illnesses are often best treated with a targeted antibiotic, prescribed by your provider. Following your treatment plan closely is crucial to clearing the infection completely and keeping antibiotic resistance in check. 

Viral vs. Bacterial Infections in Albuquerque 

Telling viral and bacterial illnesses apart can be tricky since their symptoms often mimic each other. Still, there are some indicators that can help you narrow it down. 

  • Slow-Onset Viral Infections: These usually creep in as days of sluggishness or feeling “under the weather” before showing themselves as runny noses, coughs or body aches affecting much of the respiratory system. 
  • Fast-Hitting Bacterial Illnesses: These often strike suddenly and target specific areas. Think a sharp, localized earache, intense pressure behind the eyes from a sinus infection or a throat so sore it’s hard to swallow. 

Get Care Now 

When in doubt about your symptoms, visiting a medical professional at PRESNow 24/7 Urgent and Emergency Care is the best way to get answers and the right treatment. 

Seel care immediately if you notice any of these warning signs: 

  • Trouble breathing, wheezing, or chest tightness 
  • Fever over 102 degrees that lasts more than two days 
  • Vomiting that won’t subside, or signs of dehydration like dry mouth or dizziness 
  • Severe headache with neck stiffness, or new light sensitivity 
  • Confusion, trouble waking, or sudden personality changes 
  • Signs of skin infection: spreading redness, warmth, pain, or unusual drainage 

Unlike most ERs or urgent care centers in the area, PRESNow 24/7 Urgent and Emergency Care in Albuquerque, patients are only billed for the level of services they need. The ER and urgent care are open 24 hours a day, every day. No appointment is required for in-person visits. 

PRESNow 24/7 Urgent and Emergency Care has four convenient locations: 

  • PRESNow 24/7 Urgent and Emergency Care Paseo/San Pedro is located at 6400 Paseo Del Norte Blvd. NE, Albuquerque, NM 87113, and may be reached at 505-596-2100. 
  • PRESNow 24/7 Urgent and Emergency Care Coors/Western Trail is located at 4515 Coors Blvd. NW Albuquerque, NM 87120, and may be reached at 505-596-2200. 
  • PRESNow 24/7 Urgent and Emergency Care Isleta/Rio Bravo is located at 3436 Isleta Blvd SW, Albuquerque, NM 87105, and may be reached at 505-596-2300. 
  • PRESNow 24/7 Urgent and Emergency Care Menaul/Pennsylvania is located at 7400 Menaul Blvd NE, Albuquerque, NM 87110, and may be reached at 505-596-2400.